This may be my own pessimistic take, but something about the simplicity and obvious-correctness of that advice makes me think it'll never be as blogworthy as a less realistic goal that you'd have to buy something new to try.
Or, it's like the idea doesn't have the magic of an idea that you can't do right now but won't require any effort when the time is right- like "I could get up every few minutes and stretch and walk around already! That can't be it... I need to buy a standing desk and that'll make me stand all day so I'm healthy."
>This may be my own pessimistic take, but something about the simplicity and obvious-correctness of that advice makes me think it'll never be as blogworthy as a less realistic goal that you'd have to buy something new to try.
And maybe I am a pessimist as well, but I see your statement as simply a realistic one. :)
Plenty of very experienced and intelligent PTs have repeated the statement I simply regurgitated as well.
Or, it's like the idea doesn't have the magic of an idea that you can't do right now but won't require any effort when the time is right- like "I could get up every few minutes and stretch and walk around already! That can't be it... I need to buy a standing desk and that'll make me stand all day so I'm healthy."